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Living The Protective Factors Workbook Day 10 

VIDEO GALLERY

Nadine Burke Harris: How childhood trauma affects health across a lifetime

Do It Yourself Affirmation Jar

Living The Protective Factors Workbook Day 15 

Happier in 5 Minutes

Open Heart Meditation 開心靜坐

Laughter Yoga in China

10 Minute Guided Meditation For Positive Energy

Aprende los ejercicios básicos de Yoga de la Risa con Laura Müller

Guided Meditation Spanish for beginners

Liberating your Laughter English Laugh yoga

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Download your 100 Ways To Reduce Toxic Stress poster.

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December 12, 2016

The American Academy of Pediatrics cites toxic stress as one of the greatest threats to children’s health today, and what threatens a child’s health, also threatens the health and well-being of the family. Toxic Stress is defined as frequent or prolonged exposure to traumatic events, such as physical or emotional abuse, substance abuse, mental illness, violence, and the like in the absence of protective factors.  As a result o...

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